Alexa Saarenoja Show
Alexa Saarenoja
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Today marks the 100th episode of the Alexa Saarenoja show and to do something different for this episode Alexa has made it into a workshop episode. So grab yourself some paper and a pen before you begin this episode. In today's episode you will learn how create an alternate reality (a more desired reality) of your life by examining your mental models of various categories within your life. By uncovering mental models that might be at war in your mind and keeping you stuck in a cycle or simply frozen in life, unable to move forward you can then begin to dismantle the ideas that are holding you back and progress forward in life more easily. It's time to take action and transform your life. Let's do this!
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Vorherige Folgen
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100 - Create an Alternate Reality of Your Life - Six Step ProcessMon, 18 Oct 2021
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99 - The Gifts of Pain - Learning from PainThu, 23 Sep 2021
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98 - How to Get over it! Reducing Drama to live a more carefree lifeThu, 16 Sep 2021
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97 - Your Conscious Evolution - Minimizing DramaThu, 09 Sep 2021
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96 - Spiritual Awakening - The Who, What & How of it allTue, 31 Aug 2021
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95 - Consciously Choose or Refuse + Upcoming Changes to PodcastThu, 19 Aug 2021
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94 - Making Deeper Connections - Soul Level FriendshipsWed, 11 Aug 2021
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93 - Making Friends as an Adult - 5 Ideas to get you started!Fri, 06 Aug 2021
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92 - Vacation Mode or Motivation Mode? 5 Steps to Get Motivated Fast!Thu, 29 Jul 2021
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91 - Numb and Done or Ready to Rock! 4 Steps to becoming whole again.Thu, 22 Jul 2021
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90 - Learn your Vitals - 7 Ways to Know yourself betterThu, 08 Jul 2021
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89 - 7 Benefits of Knowing YourselfThu, 01 Jul 2021
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88 - How to Build a Better Life For YourselfFri, 18 Jun 2021
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87 - How to Own Your Dreams - 5 Tips!Thu, 10 Jun 2021
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86 - 5 Ways to Build Deeper FriendshipsThu, 03 Jun 2021
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85 - Emotional Clarity - Understanding your emotionsThu, 20 May 2021
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84 - Improving Confidence Levels for BusinessThu, 13 May 2021
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83 - How to build more trust into your relationships - 5 Quick TipsThu, 06 May 2021
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82 - Creating Stackable Habits to Achieve ExcellenceThu, 29 Apr 2021
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81 - How to ask for help betterThu, 22 Apr 2021
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80 - Stop Being Sorry!Thu, 15 Apr 2021
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79 - 5 Quick Parenting Tips to Make your life easierThu, 08 Apr 2021
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78 - Want to be an Influencers - Here's 10 Must Have QualitiesThu, 25 Mar 2021
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77 - How to like people moreThu, 18 Mar 2021
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76 - What should I do with my life?!Thu, 11 Mar 2021
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75 - How to Create & Release Your Inner WarriorThu, 04 Mar 2021
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74 - How to Improve Your Self Esteem - 7 Easy StepsThu, 25 Feb 2021
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73 - How to Consciously Handle Mean PeopleThu, 18 Feb 2021
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72 - Knowing if it's time to move onThu, 11 Feb 2021
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71 - How to Increase Your Level of ConsciousnessThu, 04 Feb 2021
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70 - Is the "Stop and Start Syndrome" limiting your success?Thu, 28 Jan 2021
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69 - How I almost destroyed my marriageThu, 21 Jan 2021
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68 - Releasing Anger Appropriately - Part 2Thu, 14 Jan 2021
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67 - Releasing Anger Appropriately - Part 1Thu, 07 Jan 2021
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66 - 24 Ways Anger Camouflages Itself within youThu, 24 Dec 2020
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65 - Career Transition - 5 Tips for doing it right!Thu, 17 Dec 2020
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64 - The Truth About Being an Entrepreneur with Kids - 6 Practical Ways to Do It BetterThu, 10 Dec 2020
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63 - Overcoming Self Doubt - Learning the Power of Self BeliefThu, 03 Dec 2020
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62 - How to Stop Stressing Yourself Out when Busy - 5 TipsThu, 26 Nov 2020
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61 - Learn to Like Yourself More!Thu, 19 Nov 2020
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60 - Make More Money Honey!Thu, 12 Nov 2020
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59 - Improve Your Willpower - 5 Easy StepsThu, 05 Nov 2020
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58 - Aging Beautifully - 9 Life HacksThu, 29 Oct 2020
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57 - How Daily Cold Showers Can Transform your Health and Wellbeing Fast!Thu, 22 Oct 2020
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56 - Feel like your always giving & never receiving - Learn WhyThu, 15 Oct 2020
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55 - How to Feel Calm in a Crazy World!Thu, 08 Oct 2020
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54 - Getting in touch with your erotic self - learn howThu, 01 Oct 2020
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53 - Qualities & Characteristics of Erotic CouplesThu, 24 Sep 2020
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52 - Lacking Desire in your Relationship - Learn how to reignite that flame fast!Thu, 17 Sep 2020
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51 - Power Posing For SuccessThu, 10 Sep 2020
