Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
345 - Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach.
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Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time.
Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest.
If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy.
In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis.
What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content.
Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep.
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Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes.
Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
345 - Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach.
---
Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time.
Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest.
If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy.
In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis.
What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content.
Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep.
---
Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes.
Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
Folgen
345-
Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health
Gehört
Di., 28 Apr. 2026
344-
A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter
Gehört
So., 26 Apr. 2026
343-
How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag
Gehört
Mi., 22 Apr. 2026
342-
Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights
Gehört
Di., 21 Apr. 2026
341-
To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis
Gehört
Di., 14 Apr. 2026
339-
A Hypnotherapist On...Practicing Gratitude | Mini Magic with Jessica Porter
Gehört
So., 12 Apr. 2026
338-
Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime
Gehört
Di., 07 Apr. 2026
336-
Body Scan For Deep Sleep | Restorative Sleep Hypnosis
Gehört
Di., 31 Mär. 2026
335-
Nighttime in a Cozy Cabin [No Intro] | Sleep Hypnosis For Better Sleep
Gehört
Mo., 30 Mär. 2026
334-
A Hypnotherapist On...Making Friends With Your Body | Mini Magic with Jessica Porter
Gehört
So., 29 Mär. 2026
333-
The Danger of Caffeine, Negative Expectations & Decluttering Your Home 💌 March Magic Mailbag
Gehört
Do., 26 Mär. 2026
332-
Turn Down Your Busy Mind | Calming Sleep Hypnosis
Gehört
Mi., 25 Mär. 2026
331-
Releasing The Day | Relaxing Sleep Hypnosis For Stress Relief
Gehört
Mi., 18 Mär. 2026
330-
A Hypnotherapist On...Practicing Patience | Mini Magic with Jessica Porter
Gehört
Mo., 16 Mär. 2026
328-
The Life of Diane Keaton | Hypnotic Bedtime Story For Sleep
Gehört
Mi., 11 Mär. 2026
326-
Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis
Gehört
Mi., 04 Mär. 2026
325-
A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter
Gehört
Mo., 02 Mär. 2026
324-
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Gehört
Do., 26 Feb. 2026
323-
Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation
Gehört
Mi., 25 Feb. 2026
322-
Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice
Gehört
Mi., 18 Feb. 2026
321-
A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
Gehört
Mo., 16 Feb. 2026
320-
Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis
Gehört
Mi., 11 Feb. 2026
319-
Wuthering Heights | Hypnotic Bedtime Story For Sleep
Gehört
Mi., 04 Feb. 2026
318-
A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter
Gehört
Mo., 02 Feb. 2026
317-
Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis
Gehört
Mi., 28 Jan. 2026
316-
"My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag
Gehört
Do., 22 Jan. 2026
315-
Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag
Gehört
Mi., 21 Jan. 2026
314-
A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter
Gehört
Mo., 19 Jan. 2026
313-
30-nights free ends Sunday 💜 January fresh starts, start here.
Gehört
Do., 15 Jan. 2026
312-
Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization
Gehört
Mi., 14 Jan. 2026
311-
Mid-Winter At Walden Pond | Hypnotic Bedtime Story For Sleep
Gehört
Mi., 07 Jan. 2026
309-
A Hypnotherapist on...Starting Over
Gehört
Mo., 05 Jan. 2026
308-
Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | Rewind
Gehört
Mi., 31 Dez. 2025
307-
Get Sleepy On A Yacht In Indonesia | Soothing Sleep Hypnosis
Gehört
Mi., 24 Dez. 2025
306-
A Hypnotherapist on...Feeling Abundant
Gehört
Mo., 22 Dez. 2025
305-
Christmas Conflict, Travel Anxiety & Family Fallouts 💌 December Magic Mailbag
Gehört
Do., 18 Dez. 2025
304-
The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind
Gehört
Mi., 17 Dez. 2025
303-
Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest
Gehört
Mi., 10 Dez. 2025
302-
A Hypnotherapist on...Unlocking Your Subconscious
Gehört
Mo., 08 Dez. 2025
301-
Shifting From Anxiety To Calm | Rewind Sleep Hypnosis
Gehört
Mi., 03 Dez. 2025
300-
Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice
Gehört
Di., 25 Nov. 2025
298-
A Hypnotherapist on... Strengthening Your Immune System