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Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Kategorien: Gesundheit
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1407 - From Ego to Eco-Identity - Homecoming to Sacred Relationship Thu, 25 Jul 2024 - 0h
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1406 - Meditation: Embodied Awareness Thu, 25 Jul 2024 - 0h
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1405 - From Head to Heart Thu, 18 Jul 2024
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1404 - Meditation: Awareness and Flow Thu, 18 Jul 2024 - 0h
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1403 - Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain Thu, 11 Jul 2024 - 0h
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1402 - Meditation: A Listening Presence (20 min.) Thu, 11 Jul 2024 - 0h
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1401 - Embodied Presence (Part 1) – Planting Our Roots in the Universe Thu, 04 Jul 2024 - 0h
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1400 - Meditation: Portal to Sacred Presence (22:01 min.) Thu, 04 Jul 2024 - 0h
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1399 - For the Love of Dogs…and All Beings Thu, 27 Jun 2024
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1398 - Meditation: Lighting Up Your Energy Body Thu, 27 Jun 2024 - 0h
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1397 - Beloved Community Thu, 20 Jun 2024 - 0h
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1396 - Meditation: Relaxing Open into Full Presence Thu, 20 Jun 2024 - 0h
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1395 - Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path Thu, 13 Jun 2024 - 0h
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1394 - Meditation: Awareness is Our Home Thu, 13 Jun 2024 - 0h
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1393 - Disarming Our Hearts - Part 1 Thu, 06 Jun 2024 - 0h
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1392 - Meditation: Body and Spirit Thu, 06 Jun 2024 - 0h
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1391 - Three Blessings in Spiritual Life – Part 3: A Mirror Thu, 30 May 2024 - 0h
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1390 - Meditation: Listening to Life Thu, 30 May 2024 - 0h
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1389 - Three Blessings in Spiritual Life – Part 2: Inner Fire Thu, 23 May 2024 - 0h
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1388 - Meditation: Reconnecting to Silence and Presence Thu, 23 May 2024 - 0h
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1387 - Three Blessings in Spiritual Life – Part 1: Forgiveness Thu, 16 May 2024 - 0h
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1386 - Meditation: Living Presence - Experiencing Aliveness and Openheartedness Thu, 16 May 2024 - 0h
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1385 - Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer Thu, 09 May 2024
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1384 - Guided Meditation: Letting Life Be As It Is Thu, 09 May 2024 - 0h
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1383 - Homecoming to Loving Awareness (Retreat talk) Thu, 02 May 2024 - 0h
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1382 - Meditation: Open Awareness – Relaxing Back into Presence Thu, 02 May 2024 - 0h
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1381 - Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle Thu, 25 Apr 2024
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1380 - 2024-04-24 - Meditation: Awakening through the Inner Body Thu, 25 Apr 2024 - 0h
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1379 - Spiritual Reparenting: Loving Ourselves into Healing (from retreat) Thu, 18 Apr 2024 - 0h
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1378 - Meditation: Inner Refuge of Calm Thu, 18 Apr 2024 - 0h
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1377 - The Sacred Art of Listening Thu, 11 Apr 2024 - 0h
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1376 - Meditation: Listening to Life Thu, 11 Apr 2024 - 0h
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1375 - 2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp Thu, 04 Apr 2024
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1374 - Meditation: A Present Heart Thu, 04 Apr 2024 - 0h
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1373 - An Invitation to Freedom: A conversation between Tara and Connirae Andreas Thu, 28 Mar 2024
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1372 - Meditation: Widening Rings of Being Thu, 28 Mar 2024 - 0h
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1371 - 2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening Thu, 21 Mar 2024 - 0h
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1370 - Meditation: Openhearted Presence Thu, 21 Mar 2024 - 0h
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1369 - Navigating the Dark Ages Thu, 14 Mar 2024 - 0h
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1368 - Meditation: Cultivating a Gentle, Kind Attention Thu, 14 Mar 2024 - 0h
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1367 - Part 2: Healing Depression with Meditation Thu, 07 Mar 2024 - 0h
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1366 - Meditation: Letting Go of Doing Thu, 07 Mar 2024 - 0h
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1365 - Part 1: Healing Depression with Meditation Thu, 29 Feb 2024
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1364 - Meditation: Refuge in Living Presence Thu, 29 Feb 2024 - 0h
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1363 - “Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs Thu, 22 Feb 2024
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1362 - Meditation: A Welcoming Heartspace Thu, 22 Feb 2024 - 0h
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1361 - Letting Go of Controlling – Part 2: The Path of Freedom Thu, 15 Feb 2024
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1360 - Guided Meditation: The Center of Now Thu, 15 Feb 2024 - 0h
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1359 - What is the Path to Peace? A conversation with Tara Brach and Assaf Katz Thu, 08 Feb 2024
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1358 - Meditation: Relaxed and Alert Wed, 07 Feb 2024 - 0h
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