Tara Brach

Tara Brach

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Kategorien: Gesundheit

Hören Sie sich die letzte Folge an:

Awakening from the Trance of Self-Centeredness - At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and offers a powerful set of practices that shine a light on self-centeredness and relaxes its grip.

Vorherige Folgen

  • 1321 - Awakening from the Trance of Self-Centeredness 
    Thu, 28 Sep 2023 - 0h
  • 1320 - Meditation: Continuous Space Suffused with Awareness 
    Thu, 28 Sep 2023 - 0h
  • 1319 - Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield 
    Thu, 21 Sep 2023 - 0h
  • 1318 - Meditation: Opening to the Flow 
    Thu, 21 Sep 2023 - 0h
  • 1317 - Saying Yes: A Conversation with Tara Brach & Jane Hirshfield 
    Thu, 14 Sep 2023 - 0h
Mehr Folgen anzeigen

Weitere deutsche gesundheit-Podcasts

Weitere internationale gesundheit-Podcasts

Wählen sie eine Kategorie