Tara Brach

Tara Brach

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Kategorien: Gesundheit

Hören Sie sich die letzte Folge an:

Our True Nature - Emptiness Dancing (retreat talk) - The most profound question in spiritual life is “who (or what) am I?” This talk explores ways of inquiring into the nature of awareness, and the blessings of embodying the realization of our radiant, empty essence. This audio talk was first offered at the 2011 IMCW Fall Weeklong Retreat, and it includes several guided reflections.

Vorherige Folgen

  • 1236 - Our True Nature – Emptiness Dancing (retreat talk) 
    Thu, 08 Dec 2022
  • 1235 - Meditation: Receiving Life in Open Awareness 
    Thu, 08 Dec 2022 - 0h
  • 1234 - Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation 
    Thu, 01 Dec 2022 - 0h
  • 1233 - Meditation: Being the Ocean and Opening to the Waves (from retreat) 
    Thu, 01 Dec 2022 - 0h
  • 1232 - A Grateful, Giving, Happy Heart 
    Thu, 24 Nov 2022 - 0h
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