
Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Kategorien: Gesundheit
Hören Sie sich die letzte Folge an:
Awakening from the Trance of Self-Centeredness - At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and offers a powerful set of practices that shine a light on self-centeredness and relaxes its grip.
Vorherige Folgen
-
1321 - Awakening from the Trance of Self-Centeredness Thu, 28 Sep 2023 - 0h
-
1320 - Meditation: Continuous Space Suffused with Awareness Thu, 28 Sep 2023 - 0h
-
1319 - Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield Thu, 21 Sep 2023 - 0h
-
1318 - Meditation: Opening to the Flow Thu, 21 Sep 2023 - 0h
-
1317 - Saying Yes: A Conversation with Tara Brach & Jane Hirshfield Thu, 14 Sep 2023 - 0h
-
1316 - Meditation: Everything Belongs Thu, 14 Sep 2023 - 0h
-
1315 - Path of Sacred Relatedness - Undoing the Blocks to Loving Presence Thu, 07 Sep 2023 - 0h
-
1314 - Meditation: At Home in the Moment Thu, 07 Sep 2023 - 0h
-
1313 - The Honesty Challenge - Getting more truthful with ourselves and our world Thu, 31 Aug 2023 - 0h
-
1312 - Meditation: Vipassana – The Practice of Seeing Clearly Thu, 31 Aug 2023 - 0h
-
1311 - The Superpower of Mindful Witnessing Thu, 24 Aug 2023 - 0h
-
1310 - Meditation: Being a Kind Witness Thu, 24 Aug 2023 - 0h
-
1309 - Conscious Prayer – Finding Refuge in Loving Awareness Thu, 17 Aug 2023
-
1308 - Meditation: Openhearted Presence Thu, 17 Aug 2023 - 0h
-
1307 - Part 2: Rewiring for Happiness and Freedom Thu, 10 Aug 2023 - 0h
-
1306 - Meditation: Relaxing Back into the Mystery Wed, 09 Aug 2023 - 0h
-
1305 - Part 1: Rewiring for Happiness and Freedom Thu, 03 Aug 2023 - 0h
-
1304 - Meditation: Coming Home with the Breath Thu, 03 Aug 2023 - 0h
-
1303 - Intimacy with Life (Part 2) Thu, 27 Jul 2023
-
1302 - Guided Meditation: Intimacy with the Flow of Life Thu, 27 Jul 2023 - 0h
-
1301 - Intimacy with Life - Part 1 Thu, 20 Jul 2023 - 0h
-
1300 - Meditation: Relaxing Back into Presence Thu, 20 Jul 2023 - 0h
-
1299 - Being with Love, Death and Grief: Tara Brach and Frank Ostaseski Thu, 13 Jul 2023
-
1298 - Meditation: Present Heart Thu, 13 Jul 2023 - 0h
-
1297 - Ask Me Anything with Tara and Jonathan (Part 2) Thu, 06 Jul 2023 - 0h
-
1296 - Meditation: From Head to Full Being Thu, 06 Jul 2023 - 0h
-
1295 - Three Core Reminders for Spiritual Practice Thu, 29 Jun 2023 - 0h
-
1294 - Meditation: Loving What Is Thu, 29 Jun 2023 - 0h
-
1293 - Ask Me Anything with Tara and Jonathan (Part 1) Thu, 22 Jun 2023 - 0h
-
1292 - Meditation: Meeting Life with a Kind Presence Thu, 22 Jun 2023 - 0h
-
1291 - Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer Thu, 15 Jun 2023 - 0h
-
1290 - Meditation: Resting in Breath, Relaxing into Life Thu, 15 Jun 2023 - 0h
-
1289 - Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer Thu, 08 Jun 2023 - 0h
-
1288 - Meditation – Cultivating a Relaxed Attention Thu, 08 Jun 2023 - 0h
-
1287 - Facing Fear (Part 2) – Awakening Your Fearless Heart Thu, 01 Jun 2023 - 0h
-
1286 - Meditation: Relaxing with Life Thu, 01 Jun 2023 - 0h
-
1285 - Facing Fear (Part 1) – Awakening Your Fearless Heart Thu, 25 May 2023 - 0h
-
1284 - Meditation: Open-Hearted Presence Thu, 25 May 2023 - 0h
-
1283 - Releasing the Habits That Imprison Your Spirit (Part 2) Thu, 18 May 2023 - 0h
-
1282 - Meditation: Letting Life Live through You Thu, 18 May 2023 - 0h
-
1281 - Pt1 - Releasing the Habits That Imprison Your Spirit Thu, 11 May 2023 - 0h
-
1280 - Meditation: Receiving This Life in Awareness Thu, 11 May 2023 - 0h
-
1279 - Radical Acceptance – Gateway to Love, Wisdom and Peace Thu, 04 May 2023 - 0h
-
1278 - Meditation: Embodying Acceptance and Care Thu, 04 May 2023 - 0h
-
1277 - Cultivating Loving Kindness – Seeing the Goodness Thu, 27 Apr 2023 - 0h
-
1276 - Meditation: Embodied Spirit Thu, 27 Apr 2023 - 0h
-
1275 - Realizing True Nature: A conversation with Hameed Ali and Tara Brach Thu, 20 Apr 2023
-
1274 - Meditation: Inhabiting Awake Awareness Thu, 20 Apr 2023 - 0h
-
1273 - Finding True Refuge in This Living Dying World - Part 1 Thu, 13 Apr 2023 - 0h
-
1272 - Finding True Refuge in This Living Dying World - Part 2 Thu, 13 Apr 2023 - 0h