
Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Kategorien: Gesundheit
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In this two-part series, we reflect on the power of devotion as a gateway to awakening that reconnects us with what we love most deeply. Together, we’ll look at how prayer and heartfelt longing can open us to the intrinsic experience of belonging we yearn for. Especially in these times of fear and division, cultivating our natural devotion helps us soften, remember our true nature, and realign with love.
In Part 2, Tara explores:
- Devotion as a living expression of our deep longing to belong—to love, to truth, to something larger than the small self.
- The power of prayer as a sacred bridge between our vulnerability and the grace of an awakened heart.
- The importance of conscious prayer—rooted in presence, sincerity, and a willingness to listen for the wisdom that guides us home.
- How the practices of longing, expressing, and receiving open us to grace, healing, and connection with all of life.
- How prayer becomes a devotional path—awakening our hearts, deepening compassion, and inspiring courageous action in the world.
Vorherige Folgen
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1485 - Devotion: Grounds of a Path with Heart, Part 2 Thu, 24 Apr 2025 - 0h
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1484 - Meditation: Relaxing into the Flow (25:03 min) Thu, 24 Apr 2025 - 0h
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1483 - Devotion: Grounds of a Path with Heart, Part 1 Thu, 17 Apr 2025 - 0h
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1482 - Meditation: Awareness is Our Home (21:40 min.) Thu, 17 Apr 2025 - 0h
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1481 - Realizing True Well-Being, Part 2 Thu, 10 Apr 2025 - 0h
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1480 - Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.) Thu, 10 Apr 2025 - 0h
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1479 - Realizing True Well-Being, Part 1 Thu, 03 Apr 2025 - 0h
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1478 - Heart Meditation: Taking in the Goodness (24:08 min.) Thu, 03 Apr 2025 - 0h
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1477 - Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2) Thu, 27 Mar 2025 - 0h
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1476 - Meditation: Relaxing with Life (21:38 min.) Thu, 27 Mar 2025 - 0h
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1475 - Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1) Thu, 20 Mar 2025 - 0h
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1474 - Meditation: Open-Hearted Presence (23:49 min.) Thu, 20 Mar 2025 - 0h
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1473 - Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors Thu, 13 Mar 2025 - 0h
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1472 - Meditation: Coming Home to Openhearted Awareness (19 min.) Thu, 13 Mar 2025 - 0h
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1471 - Equanimity - Part 4 of Present Heart: The Universal Expressions of Love Thu, 06 Mar 2025 - 0h
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1470 - Meditation: The Space and Aliveness of Presence (21:56 min.) Thu, 06 Mar 2025 - 0h
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1469 - Joy – Part 3 of Present Heart: The Universal Expressions of Love Thu, 27 Feb 2025 - 0h
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1468 - Meditation: The Heartspace Where All is Welcome (18:40 min.) Thu, 27 Feb 2025 - 0h
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1467 - Compassion - Part 2 of Present Heart: The Universal Expressions of Love Thu, 20 Feb 2025 - 0h
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1466 - Meditation: Awareness is Our Home (21:39 min.) Thu, 20 Feb 2025 - 0h
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1465 - Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love Thu, 13 Feb 2025 - 0h
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1464 - Meditation: Living Presence (21:08 min.) Thu, 13 Feb 2025 - 0h
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1463 - Meeting these Times with Courageous Love Thu, 06 Feb 2025
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1462 - Meditation: Embodied Metta (19:37 min.) Thu, 06 Feb 2025 - 0h
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1461 - The Infinite Game - From Self-Improvement to Spiritual Freedom Thu, 30 Jan 2025 - 0h
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1460 - Meditation: Open Awareness – Relaxing Back into Presence (19:20 min) Thu, 30 Jan 2025 - 0h
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1459 - Radical Compassion – Loving Ourselves and Our World into Healing – Part 3 Thu, 23 Jan 2025 - 0h
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1458 - Meditation: Receiving Life in Open Awareness (16:06 min) Thu, 23 Jan 2025 - 0h
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1457 - Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing Thu, 16 Jan 2025 - 0h
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1456 - Meditation: Surrender into Living Presence Thu, 16 Jan 2025 - 0h
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1455 - Radical Compassion: Loving Ourselves and Our World into Healing, Part 1 Thu, 09 Jan 2025 - 0h
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1454 - Meditation: Cultivating a Gentle, Kind Attention (19:07 min.) Thu, 09 Jan 2025 - 0h
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1453 - The Three Refuges - Gateways to Belonging and Freedom Thu, 02 Jan 2025 - 0h
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1452 - Meditation: Relaxed and Awake (16:59 min.) Thu, 02 Jan 2025 - 0h
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1451 - Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.) Wed, 25 Dec 2024 - 0h
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1450 - Trusting Who We Are (retreat talk) Wed, 25 Dec 2024
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1449 - Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur Thu, 19 Dec 2024 - 0h
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1448 - Meditation: Breath by Breath – Inviting Relaxation and Ease Thu, 19 Dec 2024 - 0h
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1447 - Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity Thu, 12 Dec 2024 - 0h
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1446 - Guided Meditation: Opening to the Sea of Presence (19:53 min.) Thu, 12 Dec 2024 - 0h
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1445 - A Heart that is Ready for Anything- The Gateway of Equanimity - Part I Fri, 06 Dec 2024 - 0h
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1444 - Meditation: Relaxing Back into Full Presence Fri, 06 Dec 2024 - 0h
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1443 - Gratitude: Entering Sacred Relationship Thu, 28 Nov 2024 - 0h
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1442 - Heart Meditation: Taking in the Goodness (24:08 min.) Thu, 28 Nov 2024 - 0h
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1441 - The Honesty Challenge - Getting More Truthful with Ourselves and Our World Thu, 21 Nov 2024 - 0h
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1440 - Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.) Thu, 21 Nov 2024 - 0h
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1439 - The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD Fri, 15 Nov 2024 - 0h
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1438 - Meditation: Embodying Loving Awareness (19:39 min.) Thu, 14 Nov 2024 - 0h
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1437 - Becoming Bodhisattvas in a Troubled World Thu, 07 Nov 2024 - 0h
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1436 - Guided Meditation: Remembering Your Spiritual Heart Thu, 07 Nov 2024 - 0h