
Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Kategorien: Gesundheit
Hören Sie sich die letzte Folge an:
The Power of Deep Listening – Part 2 - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise, loving and healing presence. These two talks explore our blocks to true listening, and offer teachings and practices that can directly cultivate this invaluable capacity.
Vorherige Folgen
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1269 - The Power of Deep Listening – Part 2 Thu, 30 Mar 2023 - 0h
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1268 - Meditation: Cultivating Deep Listening Thu, 30 Mar 2023 - 0h
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1267 - The Power of Deep Listening – Part 1 Thu, 23 Mar 2023
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1266 - Meditation: Aliveness and Presence Thu, 23 Mar 2023 - 0h
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1265 - Compassion for All Living Beings Fri, 17 Mar 2023
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1264 - Meditation: Say “Yes” to Life Thu, 16 Mar 2023 - 0h
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1263 - The Wings of Awakening – Self-Honesty & Love (retreat talk) Thu, 09 Mar 2023
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1262 - Meditation: Spacious Sky of Awareness Thu, 09 Mar 2023 - 0h
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1261 - Making the Whole World Your Friend Thu, 02 Mar 2023 - 0h
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1260 - Meditation: Befriending Your Inner Life Thu, 02 Mar 2023 - 0h
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1259 - Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence Thu, 23 Feb 2023 - 0h
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1258 - Meditation: Homecoming to Our Life Breath Thu, 23 Feb 2023 - 0h
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1257 - Refuge in the Wilderness - Part 1 Thu, 16 Feb 2023 - 0h
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1256 - Meditation: Opening to Full Aliveness Thu, 16 Feb 2023 - 0h
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1255 - The RAIN of Forgiveness Thu, 09 Feb 2023 - 0h
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1254 - Meditation: Vipassana – Practice of Seeing Clearly Thu, 09 Feb 2023 - 0h
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1253 - How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris Thu, 02 Feb 2023
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1252 - Meditation: Opening to the River of Aliveness Thu, 02 Feb 2023 - 0h
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1251 - Trauma Sensitive Mindfulness - The Power of Self-Nurturing Thu, 26 Jan 2023
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1250 - Meditation: Relaxing into Presence or Sleep Thu, 26 Jan 2023 - 0h
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1249 - Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths Thu, 19 Jan 2023
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1248 - Meditation: The Silence That is Listening Thu, 19 Jan 2023 - 0h
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1247 - Trusting the Gold - Realizing Our Basic Goodness Thu, 12 Jan 2023 - 0h
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1246 - Meditation: Relaxing with a Smile into Living Presence Thu, 12 Jan 2023 - 0h
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1245 - The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris Fri, 06 Jan 2023 - 0h
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1244 - Realizing Your Deepest Intention Thu, 05 Jan 2023 - 0h
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1243 - Meditation: Awake Awareness is Our Home Thu, 05 Jan 2023 - 0h
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1242 - Freedom Beyond Selfing Thu, 29 Dec 2022 - 0h
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1241 - Meditation: Letting Go and Letting Be Thu, 29 Dec 2022 - 0h
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1240 - IntraConnected – Part 2: Conversation with Tara and Dan Siegel Thu, 22 Dec 2022 - 0h
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1239 - Meditation: "Yes" to Our Moments Thu, 22 Dec 2022 - 0h
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1238 - IntraConnected – Part 1: Conversation with Tara and Dan Siegel Thu, 15 Dec 2022 - 0h
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1237 - Meditation: Body and Spirit Thu, 15 Dec 2022 - 0h
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1236 - Our True Nature – Emptiness Dancing (retreat talk) Thu, 08 Dec 2022
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1235 - Meditation: Receiving Life in Open Awareness Thu, 08 Dec 2022 - 0h
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1234 - Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation Thu, 01 Dec 2022 - 0h
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1233 - Meditation: Being the Ocean and Opening to the Waves (from retreat) Thu, 01 Dec 2022 - 0h
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1232 - A Grateful, Giving, Happy Heart Thu, 24 Nov 2022 - 0h
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1231 - Meditation: Touching Peace Thu, 24 Nov 2022 - 0h
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1230 - The Calling of These Times - Part 2 Thu, 17 Nov 2022 - 0h
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1229 - Meditation: Calling on Your Awakened Heart Thu, 17 Nov 2022 - 0h
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1228 - The Calling of These Times - Part 1 Thu, 10 Nov 2022 - 0h
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1227 - Meditation: Being the Ocean and Opening to the Waves Thu, 10 Nov 2022 - 0h
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1226 - Three Practices for Nurturing Wise Hope Thu, 03 Nov 2022 - 0h
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1225 - Meditation: Befriending Our Experience Thu, 03 Nov 2022 - 0h
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1224 - Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene Thu, 27 Oct 2022 - 0h
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1223 - Meditation: At Home in the Moment Thu, 27 Oct 2022 - 0h
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1222 - Beyond the Controlling Self - Part 2 Thu, 20 Oct 2022 - 0h
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1221 - Meditation: Letting Life Be Thu, 20 Oct 2022 - 0h
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1220 - Beyond the Controlling Self - Part 1 Thu, 13 Oct 2022 - 0h