Tara Brach

Tara Brach

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Kategorien: Gesundheit

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Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another.  What happens when you’re really listening?

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  • 1377 - The Sacred Art of Listening 
    Thu, 11 Apr 2024 - 0h
  • 1376 - Meditation: Listening to Life 
    Thu, 11 Apr 2024 - 0h
  • 1375 - 2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp 
    Thu, 04 Apr 2024
  • 1374 - Meditation: A Present Heart 
    Thu, 04 Apr 2024 - 0h
  • 1373 - An Invitation to Freedom: A conversation between Tara and Connirae Andreas 
    Thu, 28 Mar 2024
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