Tara Brach

2848 - The Dance with Pain

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

2848 - The Dance with Pain

00:00

Folgen

03 Jul. 2026

02 Jul. 2026

25 Jun. 2026

24 Jun. 2026

18 Jun. 2026

17 Jun. 2026

11 Jun. 2026

10 Jun. 2026

04 Jun. 2026

03 Jun. 2026

29 Mai 2026

28 Mai 2026

21 Mai 2026

20 Mai 2026

15 Mai 2026

14 Mai 2026

07 Mai 2026

06 Mai 2026

01 Mai 2026

29 Apr. 2026

23 Apr. 2026

22 Apr. 2026

16 Apr. 2026

15 Apr. 2026

09 Apr. 2026

08 Apr. 2026

03 Apr. 2026

01 Apr. 2026

26 Mär. 2026

25 Mär. 2026

19 Mär. 2026

18 Mär. 2026

12 Mär. 2026

11 Mär. 2026

05 Mär. 2026

04 Mär. 2026

26 Feb. 2026

25 Feb. 2026

19 Feb. 2026

18 Feb. 2026

12 Feb. 2026

05 Feb. 2026

04 Feb. 2026

29 Jan. 2026

28 Jan. 2026

21 Jan. 2026

15 Jan. 2026

14 Jan. 2026

Tara Brach

Folgen

The Dance with Pain

Meditation: Gladdening the Mind (18:31 min)

Spiritual Reparenting

Meditation: Awakening an Intimate Presence (21 min)

Widening the Circles of Care

Meditation: Mindful Body Scan (10:06 min.)

Waking Up from the Victim Trance

Meditation: Relaxing Back into the Mystery (18:48 min.)

Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach

Meditation: A Listening Presence | Tara Brach

Present Heart: The Universal Expressions of Love, Part 4 - Equanimity

Meditation: The Space and Aliveness of Presence (22:25 min)

Present Heart: The Universal Expressions of Love, Part 3 – Joy

Meditation: The Heartspace Where All is Welcome (19:02 min.)

Meditation: Awareness is Our Home (22:07 min.)

Present Heart: The Universal Expressions of Love, Part 2: Compassion

Present Heart: The Universal Expressions of Love, Part 1 - Lovingkindness

Meditation: Living Presence (21:35 min.)

Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

Meditation: Touching Peace (23:12 min.)

The Honesty Challenge - Getting More Truthful with Ourselves and Our World

Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)

Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson

Meditation: Widening Rings of Being (20:26 min.)

This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase

Meditation: Embodying Loving Awareness (19:42 min.)

Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence

Meditation: Listening to our Heart (22:52 min)

Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II

Meditation: A Witnessing, Kind Presence (20:21 min)

Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I

Meditation: The Pathway of Deep Listening (21:16 min)

The Power of Inquiry in Spiritual Awakening - Part 2

Meditation: Embodied Awareness (18 min.)

The Power of Inquiry in Spiritual Awakening - Part 1

Meditation: Inhabiting Awake Awareness (21:49)

Fear as a Pathway to Loving Presence - Night Travelers

Meditation: Know That You're Here (19:38 min)

The Bodhisattva Path—Nurturing the River of Caring

Meditation: Vipassana – Opening Our Hearts to Life as It Is (20 min.)

Letting go of Controlling: The Path of Freedom, Part 2

Meditation: A Welcoming Heartspace (18:27 min)

Letting go of Controlling: The Path of Freedom, Part 1

Meditation: Relaxed and Alert (20:43 min.)

3 Degrees Friendlier: Small Shifts That Transform Everything

Meditation: Befriending Your Inner Life (18:33 min.)

Meditation: Receiving Life in Open, Awake Awareness (20:34 min.)

How Hope Can Heal and Free Us – Part 2

How Hope Can Heal and Free Us – Part 1

Meditation: Awakening Our Full Aliveness (21:30 min.)

Mehr Gesundheit und Fitness-Podcasts

Internationale Gesundheit und Fitness-Podcasts